Beginning In Silence

Beginning In Silence

Starting the year afresh brings thoughts of beginning...again. This month, we revisit a blog post from March 2020 reminding us that “silence is God’s first language.” (Keating). 

The morning light begins to illumine the eastern sky. I can hear the waves of the Strait of Juan de Fuca pounding upon Dungeness Spit and then off in the distance is the haunting call of an eagle. This morning there is only a slit through the gray clouds allowing the yellow and golden colors of the morning sun to shine forth. Other mornings, the sky is alive with color, with beauty, with grandeur. Off in the distance is the baritone voice of a seal and the squawking of seagulls playing in the wind.

Stuck, Or Held?

Stuck, Or Held?

God, Divine Love, is everywhere, in all things, and always pouring out all that is needed in every moment.  I have seen it was God in my seeming “stuck-ness and indecision.”  I have seen Divine Love behind in my “forgetting.”  I have even seen God at work in my seemingly “casual decisions.”

Each incident: feeling stuck and indecisive; forgetting to respond; a casual decision made to do something different one morning, is just a part of normal daily life.  However, God helped me become aware after the fact that there was more happening than I realized. 

Leaning-In Is NOT Instinctual

Leaning-In Is NOT Instinctual

“Watch out for the rock!” I heard my husband yell from behind as we careened down the river into the massive boulder to our left. Instinctively, shielding my body from a possible painful blow, I did EXACTLY what our guide had told us NOT to do. I leaned away from the rock, causing me to lose my center of gravity, and almost like in slow motion, I felt my kayak capsize. My head went underwater while my body, slowly but uncontrollably, followed.

Be Curious Before Critical

Be Curious Before Critical

Be Curious Before Critical. These words greet me every time I walk into my Naturopath’s office. While this reminder is meant to be helpful during my visit, I have found it also applies to internal thoughts and feelings. It is a weekly reminder of a practice I want to build in my life: assuming a posture of curiosity before rushing to criticism when discovering a part of myself.

Fashion Advice from Paul

Fashion Advice from Paul

My daughter and I wore prom dresses to the airport.  Beautiful black dresses with pink flowers on the long flowy skirts that had been marked down from several hundred dollars to $19.99.  We weren’t shopping for dresses when we innocently walked by the dress section in Macys and noticed the price and the good fortune that they had one in each of our sizes.  We only meant to try them on but as we twirled and laughed in the dressing room, we thought, we are going to buy these dresses and wear them.  Never mind that neither of us had a prom or formal event in our future. 

Relax, Breath...

Last fall, I was reading a book about Tai Chi, and what jumped out to me was what the author tells his students: relax, breathe, feel the earth, do nothing extra.

I’m drawn to practicing Tai Chi because of what it asks of me: to move slow, to breath intentionally, to be present, to be gentle.